👋 Hello Kam!

This web page is dedicated to document what I think are areas of concern that I have starting at the root!

Root Chakra / Red Ray Energy Center

My basic understand and beliefs

  • Root Chackra (aka: The Red-Ray Energy Center) governs:

    • Survival and the instinct to exist

    • Physical vitality and life-force

    • Grounding in incarnation (connection to being alive in a body)

    • Reproductive and basic bodily functions

    Because it is the root of all energy flow, any imbalance here affects all higher centers.

  • Some common causes include:

    1. Fear of survival or safety – anxiety about basic needs (shelter, food, money, health).

    2. Rejection of physical existence – feeling “disconnected” from the body or from Earth.

    3. Suppression of primal energy – such as guilt or shame around sexuality or natural impulses.

    4. Trauma at the bodily or instinctual level – chronic insecurity, physical abuse, or instability.

    5. Over-identification with material needs – the inverse imbalance, when attachment to survival or possessions dominates.

    The first step in balancing is understanding and accepting the red-ray energy rather than attempting to suppress or “overcome” it.

  • Healing and Balancing the Red Ray

    • Acceptance of incarnation: Recognize that being physical and alive is sacred.

    • Grounding practices: Spending time in nature, mindful breathing, movement, or connecting with the earth.

    • Embracing basic needs without judgment: Seeing survival desires as part of the Creator’s expression, not as lower or unspiritual.

    • Releasing fear: Trusting life’s support, both materially and energetically.

    Ra reminds us that “there is one energy” — love/light — and that balance begins when this energy is allowed to flow freely through the red-ray foundation.

What I “believe” are my personal blockers

Based off the above

  • Fear is something I struggle with and it is sort of the jump scare kind of fear. When I was a young child, I would have nightmares that would last years. Sometimes occurring 2-3 times a week where I would wake up in a cold sweat. To this day, if there is a shadow or something catches the corner of my eye, fear becomes a dominating emotion. My partner often ‘scares me’ (not on purpose) when I do not realise he is in the same room resulting in a shock.

  • My parents were very stressed and often in survival mode during my early childhood. Things are better now but the fear and anxiety of not having enough money for food or shelter (almost losing our home at one point) is quite embedded in me ~ even though my life is much better for me at this same stage of life as my parents did.

  • When I did air my concerns (ie: raise my nightmares or any sort of illness) I was always received some sort of negative reaction from my mother who was always carrying quite a lot of the burden. I understand the stress she was under and do not hold any negative feelings, though I am still carrying the old coping mechanisms of never feeling truly safe. 

    I also live in a neighbourhood where the underprivileged and discarded gather where I receive daily reminders that “if I don’t have a job, I will become one of them”.

  •  I had a pretty solitary early childhood with little communication with my parents (as they were busy with multiple jobs and my divergent tendencies alienated me from most children my age and did not have a real friend until grade 7) so I eventually became quite comfortable being alone and comfortable being within myself. I would spend hours in my own head alone in my room and have since carried that with me to this day.